02 What Does Healthy Look Like?

We need to know what being healthy in every area of our lives look like. This includes emotional, physical, mental and spiritual, as each area affects the other. In this session we explore all these areas, with particular attention paid to emotional awareness and preventing burnout.

There are activations at the end of the session for personal application.

Also available onhttps://youtube.com/playlist?list=PLblBIDzmle6iXpv-b1elmviLKEbUcJ2Rp&feature=shared
Andrew and Elizabeth East standing close together, smiling and embracing each other

Andrew and Elizabeth serve on the eldership team of Joshua Generation Church, South Africa. They have been married since 1985 and have three grown children. Elizabeth is a qualified counsellor, and together they are passionate about equipping the saints and leaders with pastoral and counselling skills.

Sessions

Video for ‘Introduction’ about the heart of the series ‘Ministering out of Overflow
Andrew expands on the Scriptural basis of this series.
Video for ‘Living Full and Flourishing’ about keeping our life wells full to overflowing
Recognising depleting wells and learning how to fill them to overflow.
Video for ‘Strategies for Health’ for overflowing in ministry & life
Learn how to construct good ‘scaffolding’ to support healthy living.